OLLY Ultra Strength Prenatal Softgels Review 2026: Budget buyers whose clinician has said they do not need extra iron
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Our verdict
OLLY Ultra Strength Prenatal Softgels score 7.0/10 in our 2026 prenatal vitamin ranking. Firsthand earns nothing on it. It is in NSF's NSF/ANSI 173 listings and costs $19.99 for a 30-day supply, the lowest price here. Its NIH label record lists 667 mcg DFE folate, inside the USPSTF range, 150 mcg iodine, 260 mg omega-3 from fish oil and 25 mg ginger root extract per two softgels. The weak spots are iron and choline: 7.6 mg of iron is well below the 27 mg pregnancy RDA, and no choline is listed. OLLY's product page also does not show nutrient amounts in text, so our figures come from a 2023 NIH label entry that may not match a current bottle. It suits people on a tight budget whose clinician is managing iron separately.
Score breakdown
- Safety (30%)7.5/10
- Evidence (30%)5.5/10
- Cost & Value (20%)8.5/10
- Transparency (10%)7.0/10
- Support (10%)7.0/10
Scored per our review methodology.
Who it's for
Best for: Budget buyers whose clinician has said they do not need extra iron.
Pricing
$19.99 per 60 softgels (30 days), about $0.67/day (as of 2026-10-02)
| Plan | Price | Notes |
|---|---|---|
| 60 softgels (30 days) | $19.99 | Official price |
What the evidence says
- NSF's NSF/ANSI 173 listings include OLLY ULTRA STRENGTH PRENATAL SOFTGEL at a 2-softgel serving. (NSF Listings: NSF/ANSI 173 dietary supplements matching 'prenatal')
- NIH's label database lists OLLY Ultra Strength Prenatal (2 softgels) at 667 mcg DFE folate, 7.6 mg iron, 150 mcg iodine, 260 mg omega-3 fatty acids and 25 mg ginger root extract, with no choline listed. (NIH Dietary Supplement Label Database (DSLD), OLLY Ultra Strength Prenatal label 291375)
- USPSTF recommends that all persons planning to or who could become pregnant take a daily supplement with 0.4 to 0.8 mg (400 to 800 mcg) of folic acid (Grade A). (USPSTF: Folic Acid Supplementation recommendation statement (2023))
- The RDA for iron during pregnancy is 27 mg per day. (NIH Office of Dietary Supplements: Iron Fact Sheet for Health Professionals)
Pros & cons
Pros
- Listed by NSF under NSF/ANSI 173, the cheapest NSF-listed option in this ranking
- Folate of 667 mcg DFE sits inside the USPSTF folic acid range, with 150 mcg iodine and 260 mg omega-3 per serving on its NIH label record
- Sugar free and gluten free
- 30-day returns
Cons & red flags
- Iron is 7.6 mg per serving on its NIH label record, well below the 27 mg pregnancy RDA
- No choline listed on that label record
- Two softgels a day, and the product page does not list nutrient amounts in text, so check the bottle
- Our nutrient figures come from a 2023 NIH label entry; formulas can change, so compare with your bottle
How it compares
OLLY Ultra Strength Prenatal Softgels scores 7.0/10 in our women's health evaluation. See where it lands in the full ranking: Best Prenatal Vitamins of 2026.
- TheraNatal Complete Prenatal Vitamin review — 7.7/10, people who want one nsf-certified pack that includes iron, iodine, dha and choline
- Thorne Basic Prenatal review — 7.2/10, people whose clinician wants higher iron and who prefer active folate forms
Frequently asked questions
Is OLLY Ultra Strength Prenatal third-party certified?
NSF's NSF/ANSI 173 listings include OLLY Ultra Strength Prenatal Softgel at a 2-softgel serving, and its NIH label record shows an NSF Contents Certified seal.
Does it have enough iron?
Its NIH label record lists 7.6 mg of iron per serving, against a pregnancy RDA of 27 mg. Ask your clinician whether you need a separate iron supplement.
Does it contain fish?
Yes. OLLY lists fish (tuna, anchovy, sardine) as an allergen.
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